Swimming and cycling has been going well since the knee surgery and today was a nervous and anticipated jog to test it out. That first run back is always a scary one as with every step comes scrutiny and assessment of every step. BUT it was nice to end it on a positive!
Melbourne has been a buzz, and will be for the next few weeks. Moomba Festival is in full swing and lights up the city with parades, activities and the main attraction of the Moomba Masters water skiing and wake boarding. Next week rolls into full 'gas' with the Melbourne F1 Grand Prix racing followed the following week by the Asia-Pacific Ironman Championships. In short these are 3 major international events that attack a world focus right here on my home city (voted twice 'best city to live in') Melbourne.
There is nothing like getting out and amongst all the energy!