Ironman Australia and Ballarat 70.3 2014

The bags are packed, bike is bubble wrapped and we are off to Ironman Australia that brought such good memories last year. Things have been a little different to start the year but with the knee scope done and recovery gone well as they say it is time to get back on the horse.

Although the recovery has taken time meaning prep has been not ideal however in saying that I have done everything possible in the time available to get to Ironman Australia and defend my title as Australian Champion. I am excited and eager to get out there.

Ironman Australia and rehab has taken up the majority of time in the first few months of the year but the time has also allowed me to work with Ironman Asia-Pacific and I am excited to be the Ambassador and face of the new Ballarat 70.3 event for the next 3 year.

With events growing fast it has been exciting to be a part of it all and this will allow me to work closely with Ironman Asia-Pacific and the Ballarat community. Exciting times.

In the mean time it is on the plane this morning up to Port Macquarie NSW to rack the bike, take a dip in the ocean and enjoy a run along the coast line.

 Best Luke